After being introduced to Yoga through my longtime friend (and Yoga Blend owner) Christy Marsden, I have been fortunate enough to turn my practice into my life and work.  My teaching style blends many traditional practices into a fun, challenging and supportive class. Following a lifelong desire to help empower women, I balance my traditional class load with Prenatal, Postnatal and Baby & Me classes.  I am also blessed to frequently support couples through the childbirth process as a Birth Doula. Now, as my own practice advances, I continue to invest in my work by attending seminars, workshops and retreats and I have an open heart about where my practice is taking me. I am eager to share my experiences with my students, and I constantly find myself in awe of their accomplishments. In my classes you can expect to be encouraged, to play, and to laugh.

I am a Registered Yoga Teacher [200hr Teacher Training] with Yoga Alliance and a member of DONA, Doulas of North America, and I am greatly indebted to all of my teachers, especially Christy Marsden, Tiffany Fraser & Noah Maze.

For more information about my doula services, click here.

Namaste,

Nicole

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